THE RENEWAL, A Health and Wellness Retreat
Wednesday May 17th - Sunday May 21st
Healing and Transforming Physically, Mentally and Spiritually
A five day Emersion
Surrounded by the natural healing beauty of the wild and scenic upper Delaware Region, only two hours from NYC via metro-north to Port Jervis NY. Explore and hike daily in pristine forests, swim in wild and scenic rivers and springs, eat organic and healing foods, sleep deeply.
A time to restore, relax and rejuvenate both body and mind.
Each day begins with a gentle stretch class, a healthy vegan breakfast and three to four hours of hiking.
We offer afternoon yoga and strength training classes along with massage and acupuncture. The day ends with guided meditation, a camp fire, fun informational classes or a soak in the hot tub or take a dip in the pool.
The historic Old Dutch Farmhouse in Deerpark NY is home to our RENEWAL RETREAT. Step back in time and enjoy "country living" on our privately situated farmhouse boasting 80 acres overlooking the Neversink River . You will feel at home in a beautifully appointed 5-bedroom farmhouse
Our plant- based diet is gluten free, sugar free, vegan and delicious. Start the morning with our antioxidant berry smoothies and quinoa porridge. Our meals will leave you renewed and energized.
Meet Your Team
Jenise Parris, a Doctor of Traditional Medicine will be your guide in supporting ways to achieving greater health and wellbeing. "we can all transcend our past and find a more balanced and whole life at any moment. For the past 30 years, Dr. Parris has dedicated her professional life working in natural health, wellness, and beauty care. It is her passion to educate and inspire people to choose healthy lifestyles in body, mind and spirit. The Renewal Retreat is an extension of her commitment to helping people in achieving more radiant health.Our Retreat can benefit anyone seeking a healthier way of living and being in the world."
Lynn Feasley is the owner of The Old Dutch Farm and The Cottage in the Pines in nearby Sparrow Bush, NY. She has been lovingly restoring historic homes for 25 years and breathing life into them. She loves cooking and has taken many classes from The Natural Gourmet Institute.
Bob Hoshour is Vice President for Advantage Sport & Fitness, and is a competitive leader in the commercial sales go health and fitness equipment in NYC. In addition, he is an American College of Sports Medicine certified personal trainer, and previously owned and managed his own fitness-training studio. Prior to entering the fitness industry, he was a highly successful Broadway performer, appearing in award-winning musicals such as “Cats” and “Barnum.”
Hiking expert, naturalist, certified yoga teacher
Ashley Tully is a New Jersey native, currently living in upstate New York. She is an avid hiker, naturalist, horticulturalist, and Yogi. During her varied career, she has worked building trails for the National Park Service, lead cross-country cycling trips, raising money for affordable housing, and managed organic farms along the East Coast. She is a Certified Yoga instructor, training 200 hours at Joschi Yoga Institute, NYC in 2013. She has spread her Vinyassa practice, teaching in studios in North Carolina, Colorado, and New York. Her interests include shared meals, long bike rides, and poetry.
For our very first Renewal Retreat- we are offering a special reduced package for our all inclusive 5- day retreat.
Take advantage these reduced rates,
Starting at $999.
Choose from our 5 suite bedrooms;
Bedroom with 3 twin beds and shared bath $999
Bedroom with 2 twin beds and shared bath $1,199
Bedroom with 1 queen bed and shared bath$1,399
Bedroom suite with king bed with en suite bath $1,699
Jenise Parris at 646.320.8806 for more information email: firstname.lastname@example.org
Lynn Feasley at 917.597.6242 to check availability and to book your Renewal Retreat